Welcome To Eating & Feeling Great!
Created by Extensive Nutrition by Sofia

Peak performance and wellness coaching to help you find your best, healthiest, and most fulfilling life! 

Founded by Sofia Gravagna, this nutrition community is based around using everyday household foods as well as workout techniques that do not always require use of a gym or the added burden of finding specific ingredients or nutrients to still live and feel great! 

We also offer personal nutrition coaching, as well as corporate wellness programs